As an adult I struggled with my weight and tried many weight-loss solutions without any long-term success. Then in 2008 I lost 4½st stone with LighterLife and I’ve maintained ever since. Since then I’ve also been a LighterLife Counsellor in Halesowen and Birmingham, offering counselling in small single-sex groups.
In January 2018 I took on the additional role of a LighterLife Mentor to offer support, advice and motivation to anybody who is concerned about their weight in Birmingham city centre and Redditch and the surrounding areas.
I became a LighterLife Counsellor and Mentor to give people the same life-changing opportunity I had – because LighterLife is not just a diet! Come and find out why.
The weekly group meetings and support sessions are really enjoyable and will help you explore your relationship with food so you can make the changes necessary to achieve and maintain your goal weight. You’ll get loads of support and encouragement to help you stay motivated to succeed.
You can either join a face-to-face group in Halesowen, or a support session in Birmingham with a phone group you can dial into from the comfort of your own home – the choice is yours. I’ll be there to support you every step of the way during your weight loss and right through into weight management.
Every day I see dramatic changes I’ve helped my clients achieve, not only in their body size but in their choice of clothes, their attitude, their confidence and, more importantly, their happiness levels.
Come along to a free initial consultation to meet me and my team and find out how LighterLife can help you not only reach, but maintain, your goal weight. What are you waiting for – there’s no time like the present!